Well for Gordon’s sake, here I am writing under Hung again, so many identities so little time. Anyhoo I’d like to provide a nice recipe. Oh yes nice, just to get even with my English teachers however the real Hung would say delicious and simple but never let a chance go by, like starting sentences with And and But, now one of my favorite get backs but hey I don’t hold grudges.
Ingredients
White fish fillets – now me I’d eat flathead tails. Whiting or Bream would be good but get what you like, prawns, squid can also be added or substituted.Fish filleted, skin and bone out. If small leave fillets whole.
Bunch of spinach or silver beet, can use frozen[don’t you love the irony, I do], need some of the water,as least a cup. Chopped or pulsed in a food processor.
Chicken or vegetable stock, at gel stage. From the supermarket is easiest
Jalapeno chilies, mild. Look it needs chili, banana peppers if you really can’t.
Anchovies, at least 2. This is for the salt, add as many as you need or replace them with salt.
Red Pepper that have been char grilled and skins removed,chopped.
Black pepper
Olives I like green ones,I don’t know how black ones will go in this recipe. Chopped.
Tomato paste
The Method
In a sauce pan non stick 23cm with lid, put the in spinach, allow to steam off, you what enough fluid for the fish. When reduced add all the other ingredients tomato paste last and mix thoroughly . Add fish and cover with sauce. Return heat to simmer and when simmering put the lid on and turn the heat off. Five to ten minutes is enough. I prefer 10 minutes.Serve with anything your heat desires, I had rice but do what ever you like really.
nev cole said:
Hey Hung… I got a cooking lesson for you. https://dailyspoof.wordpress.com/2015/07/22/cooking-with-carl-sashimi-deluxe/
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algernon1 said:
What Hung no omlys
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Mark said:
Not this time around Ace.
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vivienne29 said:
A healthy fish stew. I think blue grenadier would go well.
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Mark said:
Actually Viv I reckon you’re right as I have had some here in Summer Bay. Tasty and a new fish for my list of likes. I keep the fish in the sauce just long enough to cook or as I see it[laughs loudly as I’m colour blind] change colour.
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vivienne29 said:
Great. I do something similar – basically poaching fish fillets in a tomato/onion/celery sauce. PS – don’t eat kale either. Silver beet is best.
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sandshoe said:
My giddy aunt, well she took to this recipe like a lamb gets in the local abba tour that only does lambs not to put too fine a point on it and they don’t come out. I digress.
Where’s the coleslaw? Aren’t you supposed to serve coleslaw with this?
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Mark said:
One eats coleslaw at one discretion however I’m a fan but not with that dish.
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sandshoe said:
O. 😉
Trewth is I remembered emmjay getting toey about coleslaw. He said he hates it. That’s strong isn’t it. I think he said he doesn’t like it. 🙂
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vivienne29 said:
I remember that well. Spot on Shoe.
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sandshoe said:
Yeay Viv girl power. It’s the sort of thing a girl remembers about a man. 🙂
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Therese Trouserzoff said:
I saw You ! Don’t try and slip the slaw in under my radar. i have standards !
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sandshoe said:
I’ve admitted to myself I don’t understand coleslaw. In this interim since your frank refutation there’s anything in coleslaw. Now there. It’s public. Thinking is like drugs isnt. First it’s aspro. Next it’s heron.
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Therese Trouserzoff said:
You had me right up to Silver Beet. Then I had to go outside for a bit of fresh air, What next ? Rocket ? Go on. I dare you ! 🙂
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Big M said:
Next the fish will be resting in a bed of straw.
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Mark said:
can use frozen got me I laughed so hard etc.. and don’t even have a cat to get run over by a lorry. Last time I ate something frozen in a can was….
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Mark said:
Did you mean rock kay Therese?
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Big M said:
What about kale? It also reminds me of straw.
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Mark said:
Don’t like it Sister, I prefer lettuce and spinach etc
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Therese Trouserzoff said:
Kale is bullshit, It’s not even food – unless you happen to be a cow – and then only if all the grass, sticks, nuclear waste and dirt are already gone.
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sandshoe said:
Kar-lay?
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Therese Trouserzoff said:
…or row shay 🙂
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